Nurture Yoga - Nourishing body, mind and spirit
Class Schedule
Click above link to connect to online scheduling!
 
Day
Time
Level
Instructor
 Mon.
 9:00-10:15 am
 Multi-Level
 Jennifer
Mon.
2:00-3:00 pm
Chair Yoga
Jennifer
Mon.
4:30-5:45 pm
Level 2
Marie
Mon.
6:00-7:15 pm
Level 1
Marie
Tues.
10:00-11:15 am
Gentle/Beginner
Jennifer
Tues.
4:30-5:45 pm
Level 1
Jennifer
Tues.
6:00-7:00 pm
Moving To Mobility
Jennifer
Wed.
8:30-9:45 am
Level 1
Marie
Wed.
1:00-2:15 pm
Multi-Level
Jennifer
 Wed. (7/10-7/31)
 3:00-3:45 pm
 Elementary
(7-10 yrs.)
 Jennifer
Wed.
4:30-5:45 pm
Gentle/Beginner
Joanne
Wed.
6:00-7:15 pm
Restore & More
Amber
Thurs.
4:30-5:45 pm
Level 2
Jennifer
Thurs.
6:00-7:15 pm
Gentle/Beginner
Jennifer
*3rd Thursdays
7:30-8:45 pm
Outdoor Yoga
Jennifer
Fri.
8:30-9:45 am
Level 1
Marie
Fri (7/12-8/2)
10:30-11:00 am
Preschool (4-6 yrs)
Jennifer
Sat.
9:00-10:15 am
Multi-Level
Joanne/Shellee
  *Outdoor Yoga will be held indoors if weather is bad. 
 
Click here to register
 
For questions contact Jennifer at 614-975-0353 or
 
 
Class Passes and Fees
 
Drop-in Fee - $15/class to attend one session
5 Class Pass - $70, expires 3 months from date of purchase
10 Class Pass - $120, expires 3 months from date of purchase
20 Class Pass - $200, expires 3 months from date of purchase
5 week Moving Toward Mobility Series - $50/series or $12 per class
 
Senior and Student Discounts
Student and Senior discounts - $3 off drop in, $10 off class passes
Chair Yoga - $10/class or $40 for 5 class pass (includes senior discount)
 
Children's classes
Preschool (4-6 yrs.) - $25 for 4 week session, $7 per drop in
Elementary (7-10 Yrs.) - $30 for 4 week session, $8 per drop in
Parent/Child Yoga (3-6 yrs.) - $15 for parent and child together
 
Private Lessons - $75/hour - arrange time with instructor or contact studio at 614-975-0353 or
 
 
Gift certificates are available online and at the studio
 
 
Series and Special Classes
 
Moving Toward Mobility Series
Have you heard about the amazing health benefits of yoga, but you are concerned about physical limitations? This class will use chairs, blankets, bolsters and other props to make yoga accessible for every body.  Don't wait to feel great!  Come move and breathe with Jennifer and increase strength, flexibility, circulation, and oxygen flow while decreasing the effects of stress.  This class is designed as a series to build on each previous lesson; however, drop in students are welcome. No experience necessary.  Come as you are!
 
Tuesdays, July 23 - Aug. 20, 6-7:00 pm
Series Fee:  $50 for 5 week series             Instructor:  Jennifer
Drop In Fee: $12 per class
 
Click here to register - Select Series Tab
 
Preschool Yoga
This introduction to yoga for 4-6 year olds includes creative movement and pretend, games, songs and stories, breath awareness, balance practice, and quiet focus. It ends with relaxation and a kiss from "Yoga Bunny".
 
Fridays, July 12 - Aug. 2, 10:30-11:00 am
Fee:  $25 for 4 week series                    Instructor:  Jennifer
Drop In Fee:  $7 per class
 
Click here to register - Select Special Classes Tab
 
Elementary Yoga
Elementary Yoga is designed for 7-10 year olds to experience the physical, mental and emotional benefits of yoga. We will use breath work and relaxation practices to find our inner calm, and physical poses to increase strength, flexibility, coordination, concentration and self-confidence.  
 
Wednesdays, July 10-July 31, 3:00-3:45 pm
Fee:  $30 for 4 week series                 Instructor:  Jennifer
Drop In Fee:  $8 per class
 
Click here to register - Select Special Classes Tab
 
Parent/Child Yoga
Have fun doing yoga together! This class will incorporate yoga postures as a playful way to connect with each other. One adult per child is suggested for this interactive class which is designed for 3-6 year olds (although older children may attend). 
 
Saturday, August 10, 2013, 1-2 pm
Fee:  $15 for parent and child together
 
Click here to register - Select Special Classes Tab
 
 
Workshops to Nurture You
 
De-stress with Restorative Yoga
Combat the negative effects of stress with restorative yoga. Enjoy 2 hours of restful, supported poses designed to restore the nervous system, boost the immune system, and calm the mind. Aromatherapy and Reiki offered to enhance your healing.  No yoga experience required. Class size is limited. Register early to reserve your spot.
 
Sunday, July 28, 3-5:00 pm                  Instructor:  Jennifer 
Sunday, Aug. 11, 3-5:00 pm                 Instructor:  Marie
Sunday, Aug. 25, 3-5:00 pm                 Instructor:  Jennifer
Fee: $30 per workshop
 
Click here to register - select Workshops Tab
 
 
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